Keep your child moving. Try moving along with them.
Success breeds success. Encourage children to set goals they can accomplish. A child who usually chooses only corn and apple juice might set a goal of trying one new fruit this week.
Source:TeamNutrition.usda.gov Is your child too sick to go to school??? Click here. Things to Remember … Make Half Your Grains Whole Vary Your Veggies Focus on Fruits Consume Calcium-Rich Foods Go Lean with Protein |
Notes from Mrs. Bronkema:
I will be returning to school on Thursday, December 1st at Alamo. I am looking forward to another great year here at OPS. I have been blessed to stay home with my newborn the past 13 weeks. Please thank Mrs. Raseman for doing a great job and taking great care of your child. She will be missed. |
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